Performance Coaching Motivational Speaking Mental Resilience
Stronger Minds, Empowered Individuals, Thriving Workplaces
Tel: 07876 172009

Stronger Minds, Empowered Individuals, Thriving Workplaces
Tel: 07876 172009
12th - 18th May 2025
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The Inner Monkey represents the emotional, survival-focused side of our brain that often leads to irrational fears, overreactions and self-doubt. While it can sometimes protect us, it can also sabotage our goals if left unchecked.
Stuart Longhurst is a dynamic and engaging presenter known for bringing the concept of the Inner Monkey to life. With a personable approach and real-life emotional examples, Stuart delivers thought-provoking sessions that captivate audiences.
At Inner Monkey, our vision is to create a world where individuals, teams and organisations build mental resilience, emotional intelligence and peak performance. We believe that by understanding and mastering the mind's inner workings, people can unlock their full potential, reduce stress and live more fulfilling lives, both personally and professionally.
Our goal is to make mental fitness as essential as physical fitness, fostering stronger minds, healthier teams and thriving workplaces.
We are committed to making mental fitness a priority, ensuring individuals, professionals, leaders and work places have the strategies to thrive under pressure, improve wellbeing and unlock peak performance. By bridging the gap between human behaviour and real-world application, we empower people to break limiting patterns and achieve lasting personal and professional success.
We believe that change happens when people see themselves in the stories we tell. That's why our coaching and workshops are designed to be engaging, interactive and emotionally resonant.
We help individuals and teams recognise their own challenges, break through barriers and build resilience.
By combining behavioural studies and real-life storytelling, we create lasting change for individuals and businesses alike to take control of their Inner Monkey.
An engaging and thought-provoking session provides real life examples, interactive discussions and actionable takeaways that attendees can apply immediately. Whether it is work place or personal stress, this talk will engage and empower your team to thrive.
Mental resilience is the key to peak performance, productivity and work place wellbeing. Our corporate training and workshops help teams and leaders develop a strong, focused and emotionally intelligent mindset.
1:1 Mental Fitness Coaching helps you take control of your Inner Monkey, build resilience and develop a mindset that supports your goals. It will help to manage emotions, improve focus and strengthen mental clarity.
Stuart has the innate ability to inspire and motivate, possessing excellent communication skills and a talent for breaking down complex concepts into easily understandable terms.
What sets Stuart apart is his sense of humour, which brings a positive and enjoyable atmosphere that not only boosts morale but also fosters a more productive and cohesive team dynamic.
Sandra Kennelly
Executive Assistant/Events Planner
Stuart is an inspirational and engaging leader whose passion for excellence shines through in his delivery.
His easy manner and true life stories help to engage, motivate and put his audience at ease
Dennis Narlock
Founder - Tiger Tamers
I can confidently say that Stuart is a standout professional.
He has a kind and approachable nature combined with an incredible ability to build rapport quickly with both audiences and peers alike.
With his strong powers of influence and communication skills, he ensures that teams remain engaged and motivated throughout any presentation or workshop.
Derek Stocks
Global CI Leader
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