Frequently Asked Questions

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Inner Monkey is a mental fitness and performance coaching platform that helps individuals and teams understand, manage and master their minds through motivational speaking, coaching and workshops.

Anyone but people who struggle with stress, procrastination, self-doubt, lack of focus or motivation will benefit the most!

Our sessions focus on mental resilience, stress management, motivation, productivity and overcoming self-doubt. 

The Inner Monkey is inspired by The Chimp Paradox and The Jungle Path by Prof. Steve Peters but is presented in a unique, relatable way. We focus on understanding and controlling emotional impulses while developing a strong, rational mindset.

We recommend buying the books here:

The Chimp Paradox - Chimp   Paradox             

A Path through the Jungle - A   Path through the Jungle     

Yes! Inner Monkey sessions are engaging, practical and interactive. We use real-life examples, audience participation and techniques to make sure people leave with real strategies they can apply immediately. 

Absolutely! We work with businesses, teams and organisations to deliver high-impact mental fitness and performance workshops. 

Yes! We are available for key events such as Mental Health Awareness Week, International Men’s/Women's Day and corporate wellness initiatives. Book early to secure availability. 

Yes! Inner Monkey offers personalised 1:1 coaching sessions to help individuals overcome mental barriers, build resilience and develop a strong, focused mindset. These sessions are tailored to your specific challenges and goals. 

One-to-One Coaching 

Priced per session or in packages

Corporate Workshops 

Custom pricing based on team size and requirements

Speaking Engagements 

Pricing depends on event type, audience size and duration

Contact us for a customised quote based on your needs!

 📧 info@innermonkey.co.uk
📞 +44 7947 490586