Deep within each of us, is an untamed force: our Inner Monkey.
A powerful yet impulsive part of our mind that influences our thoughts, emotions and decisions.
It reacts before we do, it jumps to conclusions and it thrives on instinct rather than reason.
But here’s the thing: your Inner Monkey isn’t your enemy.
When trained, it becomes your greatest asset:
Your mind operates in two primary modes: the logical, rational thinker and the emotional, reactive responder.
Your Inner Monkey represents the latter.
This Inner Monkey is driven by survival instincts: it’s fast, impulsive and powerful.
Left unchecked, it can lead to self-doubt, procrastination, emotional outbursts and limiting beliefs.
It’s the part of your brain that controls:
Most people either ignore their Inner Monkey or let it take full control.
Neither approach works. Suppressing it leads to frustration, while giving in to it creates chaos.
The key is to train your Inner Monkey - not silence it.
The goal is not to eliminate your Inner Monkey but to build a partnership with it.
When properly trained, your Inner Monkey can: